Monday, March 06, 2017

Eating Fruit on Empty Stomach

06/03/2017, 23:53:18‬:

*Eating Fruit on Empty Stomach*

Cancer patients shouldn't die..

This will open your eyes ! Read to the end and then send it on to all on your e-list. I just did !

Dr Stephen Mak treats terminal ill cancer patients by an "un-orthodox" way and many patients recovered.

Before he used solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses.
See his article below.

"It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%."

"Cancer patients shouldn't die.
*The cure for cancer is already found - *its in the way we eat fruits.*"

"It is whether you believe it or not."

"I am sorry for the hundreds of cancer patients who die under the conventional treatments."

*EATING FRUIT*

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.

It's not as easy as you think. It's important to know *how* and *when* to eat the fruits.

What is the correct way of eating fruits?

*IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!*

*FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH*

If you *eat fruits on empty stomach*, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

*_FRUIT IS THE MOST IMPORTANT FOOD._*

Let's say you eat two slices of bread and then a slice of fruit.

The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.

In the meantime the whole meal of bread & fruit rots and ferments and turns to acid.

The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an *empty stomach* *or before your meals !*

You have heard people complaining :

Every time I eat *watermelon* πŸ‰ I burp, when I eat *durian* 🍈 my stomach bloats up, when I eat a *banana* 🍌 I feel like running to the toilet, etc.. etc..

Actually all this will not arise if you *eat the fruit on an empty stomach.*

The fruit mixes with the putrefying of other food and produces gas and hence you will bloat !

Greying hair, loss of hair, balding, nervous outbursts and dark circles under the eyes all these will *NOT* *happen if you take fruits on an empty stomach.*

There is no such thing as some fruits, like orange 🍊 and lemon πŸ‹ are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter.

If you have mastered the correct way of eating fruits, you have the *SECRET of beauty, longevity, health, energy, happiness and normal weight.*

When you need to drink fruit juice - *drink only fresh fruit juice,* *NOT* from the cans, packs or bottles.

*Don't* even drink juice that has been heated up.

*Don't* eat cooked fruits because you don't get the nutrients at all.

You only get its taste.
_Cooking destroys all the vitamins._

But eating a *whole fruit* is better than drinking the juice.

If you should *drink the fresh fruit juice*, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit fast to cleanse or detoxify your body.

Just eat fruits and drink fresh fruit juice throughout the 3 days.

And you will be surprised when your friends tell you how radiant you look !

*KIWI fruit:*
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin E & fiber. _Its vitamin C content is twice that of an orange._

*APPLE:*🍎🍏
An *apple* a day keeps the doctor away?
Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby _helping to lower the risks of colon cancer, heart attack & stroke._

*STRAWBERRY:*πŸ“πŸ“
Protective Fruit.
*Strawberries* have the highest total antioxidant power among major fruits & _protect the body from cancer-causing, blood vessel-clogging and free radicals._

*ORANGE :*🍊🍊
Sweetest medicine.
Taking 2-4 *oranges* a day may _help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer._

*WATERMELON:*πŸ‰πŸ‰
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which _helps boost our immune system._

They are also *a key source of lycopene the cancer fighting oxidant.*
Other nutrients found in *watermelon* πŸ‰ _are Vitamin C & Potassium._

*GUAVA & PAPAYA:*πŸ‘πŸ‘
Top awards for vitamin C. They are the clear winners for their _high vitamin C content._

*Guava* is also rich in fiber, which _helps prevent constipation._

*Papaya* is rich in carotene; this is _good for your eyes._

*Drinking COLD water or drinks after a meal = CANCER*

Can you believe this ?

For those who like to drink cold water or cold drinks, this article is applicable to you.

It is nice to have a cup of cold water or cold drinks after a meal.

However, *the cold water or drinks will solidify the oily stuff that you have just eaten.*

_It will slow down the digestion._

Once this *'sludge' reacts with the acid*, it will break down and be *absorbed by the intestine faster than the solid food.*

_It will line the intestine._

Very soon, *this will turn into FATS and lead to CANCER !*

_*It is best to drink hot soup or warm water after a meal.*_

Let's be careful and be aware. The more we know the better chance we could survive.

A cardiologist says:
if everyone who gets this msg & share it to other people you can be sure that you'll save at least one life.

So lets do it! πŸ˜ƒπŸ˜„


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Wednesday, March 01, 2017

INFO DARI KURSUS PENGENDALIAN MAKANAN

01/03/2017, 09:26:57:

Tolong baca ini ya, print dan tampal supaya semua ahli keluarga boleh baca dan ikut:

πŸ”ΆSayuran yang dimakan mentah contoh taugeh.. daun kesum.. daun serai wangi dan lain-lain yang dibuat ulam... yakni tidak dimasak.. perlu direndam dengan air garam terlebih dahulu untuk mengelakkan daripada jangkitan virus e-coli.

πŸ”Ά Petua beli ayam segar, beli ayam pada waktu pagi kerana bakteria pada ayam masih sedikit...kalau beli pada waktu tengah hari.. pastikan balik ke rumah terus cuci dan masukkan ke dalam peti sejuk beku... sebelum dimasak.. ini untuk matikan bakteria... masak ayam dengan sempurna... kalau tak cukup masak.. bakteria tak mati dan akan aktif semula bila makanan itu sejuk.

πŸ”Ά Panaskan makanan setelah sejuk.. jangan makan makanan yang telah sejuk selama lebih 4 jam... perlu dipanaskan sampai mendidih.

πŸ”Ά Elakkan letak senduk nasi dalam periuk kerana pemegang senduk mungkin ada bakteria dari peluh ditangan kita...

πŸ”Ά Elakkan telur separuh masak sebab mengandungi banyak bakteria yang boleh mnyebabkan demam panas dan kekejangan otak.

πŸ”Ά Pastikan telur dibasuh sebelum digunakan.

πŸ”Ά Makanan sejuk beku seperti nuget... ayam.. daging burger perlu di goreng terus selepas dikeluarkan dari peti sejuk beku... jangan biar makanan berada pada suhu bilik.. kerana mengundang bakteria... pastikan goreng dalam minyak yang betul² panas.

πŸ”Ά Pastikan tukang masak bersih semua sebelum memasak sebab 95% penyakit berjangkit dalam rumah berpunca dari tukang masak.... itu sebab orang berniaga kena amik suntikan vaksin... untuk elak dijangkiti penyakit dan menyebarkan kepada orang lain.

πŸ”Ά Pastikan makanan dan minuman dalam tin di basuh dahulu sebelum digunakan untuk elakkan kencing tikus.

πŸ”Ά Jika makan dikedai.. pastikan basuh dan lap sudu yang nak digunakan terlebih dahulu... jangan gunakan sabun tongkol yang disediakan kedai makan... sebaiknya gunakan pencuci cecair dan tak salah kalau bawa kemana² pencuci tangan bersama kita.. sekarang banyak penyakit berjangkit berpunca dari makanan...

πŸ”Ά Khasnya ayam golek.. pastikn ayam itu panas... jangan beli kalau ayam sudah sejuk dan yang sudah siap potong...

πŸ”Ά Pastikan papan pencincang ayam daripada plastik... kalau kayu jangan makan sebab serbuk kayu mungkin melekat pada ayam dan daging yang dicincang.

πŸ”Ά Pastikan makanan yang dibugkus dengan polisterin perlu dilapikkan dengan plastik untuk elakkan pengaktifan sel² kanser yang terdapat pada polisterin

*sudah baca, sila share dengan group lain.


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