09/01/2017, 09:17:11:
*((( MENCEGAH LEBIH BAIK DARIPADA MENGUBATI )))*
--------------------------------------------
* KOLESTEROL * (mmol / L)
------------------
Kolesterol --- <5.2
HDL ---> 1.03
LDL --- <4.1
Trigliserida - <1.70
-------------------
* Platelet COUNT *
----------------------
150-410 (10 ^ 9 / L)
--------------------
*Tekanan darah* ----------
120/80 - Normal
130/85 --Normal (Kawalan)
140/90 - High
150/95 - V.High
----------------------------
* LOW BP *
---------
120/80 - Normal
110/75 - Normal (Kawalan)
100/70 - Rendah
90 // 65 - V.Low
----------------------------
* GULA *
---------
Glukosa (F) - 4,1-5,9
(12 jam Puasa)
Glukosa (PP) - <11.1
(2 jam selepas makan)
Glukosa (R) - <11.1
(Selepas 2 jam)
----------------------------
* Haemoglobin *
-------------------
Male - 13 --- 17
Perempuan - 12 --- 15
----------------------------
* PULSE *
--------
72 seminit (standard)
60 --- 80 mlm (Normal)
40-180 mlm (tidak normal)
----------------------------
* SUHU *
-----------------
37.0 Cel (Normal)
37.5 Cel atas (Demam)
Sila membantu Saudara-mara, rakan-rakan dengan berkongsi maklumat ini ....
* Serangan Jantung Dan Minum Air Panas: *
Ini adalah satu artikel yang sangat baik. Tidak dengan hanya meminum air panas selepas makan, tetapi tentang terjadinya Heart Attack itu. Minuman *teh panas Cina atau Jepun* serta makanan mereka dengan air tidak sejuk ( suam/panas ) ada lah *sangat baik* untuk kesihatan . Mungkin inilah masanya anda perlu mengubah tabiat cara anda minum semasa makan. Bagi mereka yang suka minum air sejuk, fakta ini sangat bermakna kepada anda. Amalan atau cara begini adalah *sangat berbahaya* untuk anda jika anda maseh mengamalkan meminum *air dingin/ais* semasa makan. Kerana, air sejuk akan *membekukan makanan berminyak* yang baru kita makan. Ia akan memperlahankan penghadaman kita. Apabila ini terjadi 'enapcemar' bertindak balas dengan asid, ia akan memecah dan diserap oleh enzim intestine lebih cepat berbanding makanan pejal. Kemudian ia akan memenuhi usus. Tidak lama kemudian ianya akan bertukar menjadi lemak dan mendorong kepada kanser. Oleh itu cara yang terbaik untuk menghindarkan gejala ini adalah dinasihatkan anda *meminum sup panas atau air suam selepas makan.*
*Kentang goreng dan burger*
adalah musuh terbesar kesihatan jantung kita. Anda memberikan lebih kuasa kepada syaitan ini. Elakkan makanan ini demi kebaikan Jantung anda & Kesihatan.
Minum segelas *air suam* sewaktu hendak tidur untuk mengelakkan pembekuan darah pada waktu malam ( sewaktu tidur ) dengan cara itu juga dapat mengelakkan dari serangan jantung atau strok.
PAKAR SAKIT JANTUNG berkata, jika semua orang yang membaca mesej ini menghantar kepada 10 orang, setidak-tidaknya kami akan dapat menyelamatkan sekurang-kurangnya satu nyawa. ...
*Jadi, sila menjadi teman sejati dan menghantar artikel ini kepada orang yang anda hargai.*
Sent from my iPhone
Wednesday, February 22, 2017
Saturday, February 18, 2017
MEDICAL FITNESS
Sharing is caring
*BLOOD PRESSURE*
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------
*PULSE*
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------
*TEMPERATURE*
-----------------
98.4 F (Normal)
99.0 F Above (Fever)
*BLOOD GROUP COMPATIBILITY*
What's Your Type and how common is it?
O+ 1 in 3 37.4%
(Most common)
A+ 1 in 3 35.7%
B+ 1 in 12 8.5%
AB+ 1 in 29 3.4%
O- 1 in 15 6.6%
A- 1 in 16 6.3%
B- 1 in 67 1.5%
AB- 1 in 167 .6%
(Rarest)
*Compatible Blood Types*
O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-
This is an important msg which can save a life! A life could be saved...
What is ur blood group ?
Share the fantastic information..
*EFFECT OF WATER*
We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !
*Did you ?*
Drinking Water at the
Right Time
Maximizes its
effectiveness on the
Human Body;
1 Glass of Water
after waking up -
helps to
activate internal
organs..
1 Glass of Water
30 Minutes
before a Meal -
helps digestion..
1 Glass of Water
before taking a
Bath - helps
lower your blood
pressure.
1 Glass of Water
before going to
Bed - avoids
Stroke or Heart
Attack.
'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share
Sent from my iPhone
*BLOOD PRESSURE*
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------
*PULSE*
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------
*TEMPERATURE*
-----------------
98.4 F (Normal)
99.0 F Above (Fever)
*BLOOD GROUP COMPATIBILITY*
What's Your Type and how common is it?
O+ 1 in 3 37.4%
(Most common)
A+ 1 in 3 35.7%
B+ 1 in 12 8.5%
AB+ 1 in 29 3.4%
O- 1 in 15 6.6%
A- 1 in 16 6.3%
B- 1 in 67 1.5%
AB- 1 in 167 .6%
(Rarest)
*Compatible Blood Types*
O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-
This is an important msg which can save a life! A life could be saved...
What is ur blood group ?
Share the fantastic information..
*EFFECT OF WATER*
We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !
*Did you ?*
Drinking Water at the
Right Time
Maximizes its
effectiveness on the
Human Body;
1 Glass of Water
after waking up -
helps to
activate internal
organs..
1 Glass of Water
30 Minutes
before a Meal -
helps digestion..
1 Glass of Water
before taking a
Bath - helps
lower your blood
pressure.
1 Glass of Water
before going to
Bed - avoids
Stroke or Heart
Attack.
'When someone
shares something of
value with you and
you benefit from it,
You have a moral
obligation to share
Sent from my iPhone
Thursday, February 16, 2017
HABBATUS SAUDA
16/02/2017, 15:43:15:
Jintan Hitam atau Habbatus Sauda telah digunakan sejak zaman dahulu untuk meningkatkan tahap kesihatan manusia. Jintan Hitam ditemui dalam setiap mumia Firaun yang ditemui membuktikan penggunaannya sejak ribuan tahun yang lepas. Walaupun beribu-ribu kajian telah dibuat membuktikan keberkesanan Jintan Hitam dalam melawan pelbagai penyakit, namun KEAJAIBAN Jintan Hitam dalam merawat KANSER tidak dapat ditandingi oleh mana-mana ubat KEMOTERAPI yang paling mahal di dunia pun.
1. Jintan Hitam merangsang proses APOPTOSIS - proses dimana sel-sel badan (terutama sel kanser) dibuang secara sistematik (kajian oleh penyelidik China)
2. THYMOQUINONE dalam Jintan Hitam merencat proses penggandaan sel-sel kanser (kajian oleh penyelidik Mesir)
3. Jintan Hitam mengurangkan secara drastik jangka hayat sel-sel kanser paru-paru (kajian oleh penyelidik Arab Saudi)
4. Jintan Hitam merosakkan pembesaran sel kanser otak tanpa menjejaskan sel-sel otak yang berdekatan (kajian oleh penyelidik Ohio State University)
5. Pengambilan Jintan Hitam untuk jangka masa panjang meningkatkan jangka hayat pesakit kanser payu dara (kajian oleh penyelidik Malaysia).
6. THYMOQUINONE dalam Jintan Hitam menyebabkan fungsi mitochondria sel-sel leukemia terganggu menyebabkan kematian sel tersebut (kajian oleh penyelidik Malaysia)
7. Penyelidik di University Mississippi membuat kesimpulan Jintan Hitam lebih selamat berbanding dengan kemoterapi untuk pesakit kanser usus besar.
8. Jintan Hitam membunuh sel-sel kanser usus besar tanpa ada sedikit pun kesan keatas sel-sel normal disekeliling sel kanser tersebut (kajian penyelidik Lebanon)
Lebih 120 kajian klinikal telah dilakukan di seluruh dunia membuktikan kehebatan Jintan Hitam melawan penyakit kanser. Malangnya kita hanya nampak KEMOTERAPI dan RADIOTERAPI sebagai 'hero' untuk melawan kanser yang ternyata bukan hanya membunuh sel-sel kanser tetapi juga ia membunuh sel-sel normal yang membawa kepada puluhan kesan samping.
Walaupun Jintan Hitam mempunyai kajaiban dalam merawat kanser dan puluhan kajian membuktikan keberkesanannya, syarikat farmasi gergasi dunia TIDAK akan sesekali menjadikan ini sebagai rawatan utama kerana ini tidak menguntungkan. Nyawa tidak lagi penting bagi mereka, asalkan manusia sejagat terus menderita dan syarikat-syarikat ini terus menerus meraih untung berbilion. BAYER, sebuah syarikat farmasi kepunyaan Yahudi kedua terbesar dunia meraih jualan sebanyak US 25.4 bilion pada 2015. Jika semua pesakit kanser di dunia amalkan jintan hitam, maka jatuh bankraplah syarikat Yahudi ini kerana tiada jualan ubat kemoterapi.
Jika anda atau ahli keluarga anda pesakit kanser atau bekas pesakit kanser, maka Jintan Hitam MESTI menjadi amalan harian sepanjang hayat.
Wassalam
Dr Hj Noorul Amin Hj Abdul Rahman
www.drnoorulaminkidney.blogspot.my
Sent from my iPhone
Jintan Hitam atau Habbatus Sauda telah digunakan sejak zaman dahulu untuk meningkatkan tahap kesihatan manusia. Jintan Hitam ditemui dalam setiap mumia Firaun yang ditemui membuktikan penggunaannya sejak ribuan tahun yang lepas. Walaupun beribu-ribu kajian telah dibuat membuktikan keberkesanan Jintan Hitam dalam melawan pelbagai penyakit, namun KEAJAIBAN Jintan Hitam dalam merawat KANSER tidak dapat ditandingi oleh mana-mana ubat KEMOTERAPI yang paling mahal di dunia pun.
1. Jintan Hitam merangsang proses APOPTOSIS - proses dimana sel-sel badan (terutama sel kanser) dibuang secara sistematik (kajian oleh penyelidik China)
2. THYMOQUINONE dalam Jintan Hitam merencat proses penggandaan sel-sel kanser (kajian oleh penyelidik Mesir)
3. Jintan Hitam mengurangkan secara drastik jangka hayat sel-sel kanser paru-paru (kajian oleh penyelidik Arab Saudi)
4. Jintan Hitam merosakkan pembesaran sel kanser otak tanpa menjejaskan sel-sel otak yang berdekatan (kajian oleh penyelidik Ohio State University)
5. Pengambilan Jintan Hitam untuk jangka masa panjang meningkatkan jangka hayat pesakit kanser payu dara (kajian oleh penyelidik Malaysia).
6. THYMOQUINONE dalam Jintan Hitam menyebabkan fungsi mitochondria sel-sel leukemia terganggu menyebabkan kematian sel tersebut (kajian oleh penyelidik Malaysia)
7. Penyelidik di University Mississippi membuat kesimpulan Jintan Hitam lebih selamat berbanding dengan kemoterapi untuk pesakit kanser usus besar.
8. Jintan Hitam membunuh sel-sel kanser usus besar tanpa ada sedikit pun kesan keatas sel-sel normal disekeliling sel kanser tersebut (kajian penyelidik Lebanon)
Lebih 120 kajian klinikal telah dilakukan di seluruh dunia membuktikan kehebatan Jintan Hitam melawan penyakit kanser. Malangnya kita hanya nampak KEMOTERAPI dan RADIOTERAPI sebagai 'hero' untuk melawan kanser yang ternyata bukan hanya membunuh sel-sel kanser tetapi juga ia membunuh sel-sel normal yang membawa kepada puluhan kesan samping.
Walaupun Jintan Hitam mempunyai kajaiban dalam merawat kanser dan puluhan kajian membuktikan keberkesanannya, syarikat farmasi gergasi dunia TIDAK akan sesekali menjadikan ini sebagai rawatan utama kerana ini tidak menguntungkan. Nyawa tidak lagi penting bagi mereka, asalkan manusia sejagat terus menderita dan syarikat-syarikat ini terus menerus meraih untung berbilion. BAYER, sebuah syarikat farmasi kepunyaan Yahudi kedua terbesar dunia meraih jualan sebanyak US 25.4 bilion pada 2015. Jika semua pesakit kanser di dunia amalkan jintan hitam, maka jatuh bankraplah syarikat Yahudi ini kerana tiada jualan ubat kemoterapi.
Jika anda atau ahli keluarga anda pesakit kanser atau bekas pesakit kanser, maka Jintan Hitam MESTI menjadi amalan harian sepanjang hayat.
Wassalam
Dr Hj Noorul Amin Hj Abdul Rahman
www.drnoorulaminkidney.blogspot.my
Sent from my iPhone
Monday, February 13, 2017
Good Advise on Health
12/02/2017, 23:53:44:
请转发：
"刘义平医生强调，如每个收到这份简讯的人，能够转发十份给其他人，肯定至少有一条生命将会被挽救回来... 我已经做了我的部分了，希望你也能帮忙做了你的部分。感谢！
Please forward:
"Dr. Liu Yiping , encouraged each person receiving this newsletter can be forwarded to another ten people, certainly at least one life will be saved back ... I've done my part, I hope you can help do your part. thanks!
温馨提示：所有番薯含有骨胶原，以黄心番薯最多，而抗癌成份最多是紫心番薯及热柠檬水不加糖也是抗癌。
Drink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.
Both yellow n purple sweet potato have good cancer prevention properties.
01. 常吃宵夜会得胃癌，因为胃得不到休息often taking supper late night can increase the chance of stomach cancer
02. 一个星期只能吃四颗蛋，吃太多，对身体不好never take more than 4 eggs per week
03. 鸡屁股，含有致癌物，不要吃比较好eating pope's nose (chicken backside) can cause stomach cancer
04. 饭后吃水果是错误的观念，应是饭前吃水果never eat fruit after meal. Shd be before meal
05. 月经来时，不要喝绿茶，反正茶类的不要喝就对了，多吃可以补血的东西don't take tea during menstruation period
06. 喝豆浆时不要加鸡蛋及糖，也不要喝太多take less soy milk, no adding sugar or egg to soy milk
07. 空腹时不要吃蕃茄，最好饭后吃don't eat tomato with empty stomach
08. 早上醒来先喝一杯水，预防结石drink a glass of plain water every morning before food to prevent gall bladder stones
09. 睡前三小时不要吃东西，会胖no food 3 hrs before bed time
10. 少喝奶茶，因为高热量高油脂，没有营养价值可言，长期饮用易罹患高血压，糖尿病drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertension
11. 刚出炉的面包，不宜马上食用do not eat toast bread when it is hot from oven or toaster
12. 远离充电座，人体应远离30 公分以上，切忌放在床边do not charge your handphone or any device next to u when ur sleeping
13. 每天十杯水，膀胱癌不会来drink 10 glasses of water a day to prevent bladder cancer
14. 白天多喝水，晚上少喝水drink more water in the day time, less at night
15. 一天不要喝两杯以上的咖啡，喝太多易导致失眠，胃痛don't drink more than 2 cups of coffee a day, may cause insomnia n gastric
16. 多油脂的食物少吃! 因为得花5-7 小时去消化，并使脑中血液集中到肠胃，易昏昏欲睡eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired
17. 下午五点后，大餐少吃。因为五点后，身体不需那么多能量after 5pm, eat less
18. 六种吃了会快乐的食物: 香蕉，葡萄柚，全麦面包，菠菜，南瓜，樱桃。 food that makes u happy:banana, grapefruit, whole meal bread, spinach, pumpkin,peach.
19. 睡眠不足会变笨; 一天须八小时睡眠，有午睡习惯，较不易老。 sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.
热的柠檬水可以救你一辈子～ hot lemon water can sustain your health n make u live longer
再忙也要看，然后告诉别人，把爱传出去！
No matter how busy it also depends, then tell others to spread the love!
热柠檬～只杀癌细胞！ hot lemon water kills cancer cells
切２～３薄片柠檬放在杯子里，加入热水，它会变成「碱性水」，每天饮用，对任何人都有益。 add hot water to 2-3 slices of lemon. Make it a daily drink
热 柠檬水能释放一种苦涩抗癌物质，这是在医药领域有效治疗癌症的最新进展，冰涷柠檬水只有维他命C，就如番茄要煮熟才有茄红素。 the bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention.
Cooked tomato has healing properties than the raw tomato.
热柠檬汁对囊肿及肿瘤产生影响。 hot lemon water can control cancer tumor growth.
被证明能够补救所有类型的癌症clinical tests hv proven hot lemon water works.
用柠檬萃取物这种类型的治疗，只会破坏恶性肿瘤细胞，它不影响健康的细胞。
Lemon extract this type of treatment will only destroy the malignant cells, it does not affect healthy cells.
另… 柠檬汁内的柠檬酸和柠檬多酚， 能调整高血压，有效预防深静脉栓塞，调整血液回圈，减低血液凝块。
Next... citric acid and lemon polyphenol lemon juice inside, high blood pressure can be adjusted, effective prevention of deep vein thrombosis, adjust blood circulation, reduce blood clots.
看完，告诉别人，把爱传出去！要照顾好自已的健康噢。
Read, tell others, to spread the love! To take good care of their own health Oh.
Sent from my iPhone
请转发：
"刘义平医生强调，如每个收到这份简讯的人，能够转发十份给其他人，肯定至少有一条生命将会被挽救回来... 我已经做了我的部分了，希望你也能帮忙做了你的部分。感谢！
Please forward:
"Dr. Liu Yiping , encouraged each person receiving this newsletter can be forwarded to another ten people, certainly at least one life will be saved back ... I've done my part, I hope you can help do your part. thanks!
温馨提示：所有番薯含有骨胶原，以黄心番薯最多，而抗癌成份最多是紫心番薯及热柠檬水不加糖也是抗癌。
Drink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.
Both yellow n purple sweet potato have good cancer prevention properties.
01. 常吃宵夜会得胃癌，因为胃得不到休息often taking supper late night can increase the chance of stomach cancer
02. 一个星期只能吃四颗蛋，吃太多，对身体不好never take more than 4 eggs per week
03. 鸡屁股，含有致癌物，不要吃比较好eating pope's nose (chicken backside) can cause stomach cancer
04. 饭后吃水果是错误的观念，应是饭前吃水果never eat fruit after meal. Shd be before meal
05. 月经来时，不要喝绿茶，反正茶类的不要喝就对了，多吃可以补血的东西don't take tea during menstruation period
06. 喝豆浆时不要加鸡蛋及糖，也不要喝太多take less soy milk, no adding sugar or egg to soy milk
07. 空腹时不要吃蕃茄，最好饭后吃don't eat tomato with empty stomach
08. 早上醒来先喝一杯水，预防结石drink a glass of plain water every morning before food to prevent gall bladder stones
09. 睡前三小时不要吃东西，会胖no food 3 hrs before bed time
10. 少喝奶茶，因为高热量高油脂，没有营养价值可言，长期饮用易罹患高血压，糖尿病drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertension
11. 刚出炉的面包，不宜马上食用do not eat toast bread when it is hot from oven or toaster
12. 远离充电座，人体应远离30 公分以上，切忌放在床边do not charge your handphone or any device next to u when ur sleeping
13. 每天十杯水，膀胱癌不会来drink 10 glasses of water a day to prevent bladder cancer
14. 白天多喝水，晚上少喝水drink more water in the day time, less at night
15. 一天不要喝两杯以上的咖啡，喝太多易导致失眠，胃痛don't drink more than 2 cups of coffee a day, may cause insomnia n gastric
16. 多油脂的食物少吃! 因为得花5-7 小时去消化，并使脑中血液集中到肠胃，易昏昏欲睡eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired
17. 下午五点后，大餐少吃。因为五点后，身体不需那么多能量after 5pm, eat less
18. 六种吃了会快乐的食物: 香蕉，葡萄柚，全麦面包，菠菜，南瓜，樱桃。 food that makes u happy:banana, grapefruit, whole meal bread, spinach, pumpkin,peach.
19. 睡眠不足会变笨; 一天须八小时睡眠，有午睡习惯，较不易老。 sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.
热的柠檬水可以救你一辈子～ hot lemon water can sustain your health n make u live longer
再忙也要看，然后告诉别人，把爱传出去！
No matter how busy it also depends, then tell others to spread the love!
热柠檬～只杀癌细胞！ hot lemon water kills cancer cells
切２～３薄片柠檬放在杯子里，加入热水，它会变成「碱性水」，每天饮用，对任何人都有益。 add hot water to 2-3 slices of lemon. Make it a daily drink
热 柠檬水能释放一种苦涩抗癌物质，这是在医药领域有效治疗癌症的最新进展，冰涷柠檬水只有维他命C，就如番茄要煮熟才有茄红素。 the bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention.
Cooked tomato has healing properties than the raw tomato.
热柠檬汁对囊肿及肿瘤产生影响。 hot lemon water can control cancer tumor growth.
被证明能够补救所有类型的癌症clinical tests hv proven hot lemon water works.
用柠檬萃取物这种类型的治疗，只会破坏恶性肿瘤细胞，它不影响健康的细胞。
Lemon extract this type of treatment will only destroy the malignant cells, it does not affect healthy cells.
另… 柠檬汁内的柠檬酸和柠檬多酚， 能调整高血压，有效预防深静脉栓塞，调整血液回圈，减低血液凝块。
Next... citric acid and lemon polyphenol lemon juice inside, high blood pressure can be adjusted, effective prevention of deep vein thrombosis, adjust blood circulation, reduce blood clots.
看完，告诉别人，把爱传出去！要照顾好自已的健康噢。
Read, tell others, to spread the love! To take good care of their own health Oh.
Sent from my iPhone
Thursday, February 09, 2017
Tuesday, February 07, 2017
Antara Punca Kanser
07/02/2017, 07:53:05:
#Repost
Anak saya baru sahaja menjadi anak syurga lima hari lalu akibat penyakit Leaukimia. Nasihat saya pada anda semua, jagalah pemakanan keluarga.
1. Berhenti makan fast food seperti nugget, sosej, bebola ikan/daging, french fries, burger dan lain-lain. Nak selamat, buat sendiri tanpa sebarang bahan pengawet.
2. Jangan minum susu berkultur yang ada bakteria baik. Bakteria ini baja kanser. Apa jenis jenama termasuk yogurt yang berkultur.
3. Elak soya dan produk berkaitan
4. Elak maggi dan mee segera
5. Elak mee kuning
6. Elakkan bekas polisterina dan jangan guna botol mineral berulang kali
7. Jangan makan makanan yang disimpan dan dimasuk berulang-ulang
8. Elak makan makanan awet dalam tin seperti ikan sardin dan yang sewaktu dengannya
9. Kurangkan makan ayam, banyakkan ikan. Tak ada protein ikan dan ayam pun tak apa. Minimumkan, makan banyak sayur.
10. Elak minyak masak yang dikitar semula. Banyak gerai goreng pisang selalu buat begitu
11. Kurangkan gula dalam minuman dan masakan. Gantikan dengan madu asli atau stevia. Gula adalah baja dan talian hayat sel kanser
12. Elak anak bermain di padang yang baru diracun kerana racun mengandungi benzena, bahan karsinogen penyebab kanser
13. Gunakan bekas plastik BPA Free atau yang terbaik, kaca atau besi untuk menyimpan makanan atau air panas.
14. Pastikan sumber makanan yang halal dan thoiyyiban. Makanan sunnah seperti madu asli, kurma, susu kambing dan delima.
15. Jangan bertolak ansur dengan penyebab kanser
16. Bersihkan kulit buah dan buang kulitnya kerana bahan lilin atau wax yang berpotensi sebagai karsinogen
17. Masak makanan dengan sempurna. Elakkan makan makanan yang separuh masak, kurangkan makanan berpanggang kerana arang ada banyak karbon.
Ini perkongsian yang saya dapat semasa sebulan nmenjaga arwah bersama ibu bapa pesakit kanser. Saya berazam mahu membantu masyarakat mencegah kanser sekalipun anak saya telah meninggal dunia akibatnya.
Tak mengapalah, saya kehilangannya di dunia tetapi saya pasti akan menemuinya di akhirat. Saya kongsi dengan niat ikhlas kerana Allah. Saya tidak mahu apa yang berlaku pada saya turut berlaku pada anda. - Sayed Izman | The Reporter
Sent from my iPhone
#Repost
Anak saya baru sahaja menjadi anak syurga lima hari lalu akibat penyakit Leaukimia. Nasihat saya pada anda semua, jagalah pemakanan keluarga.
1. Berhenti makan fast food seperti nugget, sosej, bebola ikan/daging, french fries, burger dan lain-lain. Nak selamat, buat sendiri tanpa sebarang bahan pengawet.
2. Jangan minum susu berkultur yang ada bakteria baik. Bakteria ini baja kanser. Apa jenis jenama termasuk yogurt yang berkultur.
3. Elak soya dan produk berkaitan
4. Elak maggi dan mee segera
5. Elak mee kuning
6. Elakkan bekas polisterina dan jangan guna botol mineral berulang kali
7. Jangan makan makanan yang disimpan dan dimasuk berulang-ulang
8. Elak makan makanan awet dalam tin seperti ikan sardin dan yang sewaktu dengannya
9. Kurangkan makan ayam, banyakkan ikan. Tak ada protein ikan dan ayam pun tak apa. Minimumkan, makan banyak sayur.
10. Elak minyak masak yang dikitar semula. Banyak gerai goreng pisang selalu buat begitu
11. Kurangkan gula dalam minuman dan masakan. Gantikan dengan madu asli atau stevia. Gula adalah baja dan talian hayat sel kanser
12. Elak anak bermain di padang yang baru diracun kerana racun mengandungi benzena, bahan karsinogen penyebab kanser
13. Gunakan bekas plastik BPA Free atau yang terbaik, kaca atau besi untuk menyimpan makanan atau air panas.
14. Pastikan sumber makanan yang halal dan thoiyyiban. Makanan sunnah seperti madu asli, kurma, susu kambing dan delima.
15. Jangan bertolak ansur dengan penyebab kanser
16. Bersihkan kulit buah dan buang kulitnya kerana bahan lilin atau wax yang berpotensi sebagai karsinogen
17. Masak makanan dengan sempurna. Elakkan makan makanan yang separuh masak, kurangkan makanan berpanggang kerana arang ada banyak karbon.
Ini perkongsian yang saya dapat semasa sebulan nmenjaga arwah bersama ibu bapa pesakit kanser. Saya berazam mahu membantu masyarakat mencegah kanser sekalipun anak saya telah meninggal dunia akibatnya.
Tak mengapalah, saya kehilangannya di dunia tetapi saya pasti akan menemuinya di akhirat. Saya kongsi dengan niat ikhlas kerana Allah. Saya tidak mahu apa yang berlaku pada saya turut berlaku pada anda. - Sayed Izman | The Reporter
Sent from my iPhone
Friday, February 03, 2017
Jering
03/02/2017, 00:23:09:
Ubat Kanser yang Beribu Kali Lebih Kuat dari Kemoterapi..
*ANDA SUKA MAKAN JERING?*
(saya share supaya lebih ramai sahabat yg hidup sihat walafiat)
• Ternyata JERING merupakan buah ajaib untuk membunuh sel KANSER & beribu kali lebih kuat dari Kemoterapi.
• Spt diketahui, pohon jering dikenali sbg varietas jering.
• Kita boleh menfaatkan buah Jering dgn cara memakannya langsung sebagai ulam, dibuat jus, minuman sorbets, kueh, emping jering dll.
• Hal ini menghasilkan banyak kebaikan, tetapi yang paling menarik adalah kesan yang dihasilkan pada kanser dan tumor.
• Buah ini adalah ubat yang terbukti melawan SEMUA JENIS KANSER.
• Jering dianggap juga sebagai spektrum anti dadah terhadap infeksi bakteria dan kuman, terbukti dari baunya yg adikuat. Efektif terhadap parasit dalaman dan cacing, dpt mengatur tekanan darah yang terlalu tinggi & berguna sebagai anti stress, memerangi stres dan perasaan gugup.
• Sumber informasi menarik ini berasal dari salah satu produkdsi ubat terbesar dî dunia yg mengatakan bahawa setelah lebih dari 20 ujian laboratorium yang dilakukan sejak tahun 1970, terungkap bahwa :
Jering boleh MENGHANCURKAN SEL² GANAS dî 12 jenis kanser, termasuk usus, payudara, prostat, paru² dan pankreas.
• Kekuatan buah ini menunjukkan 10,000 kali lebih baik dari produk adriamycin, obat kemoterapi, biasanya digunakan dî dunia, memperlambat pertumbuhan sel kanser.
• Dan bahkan yg lebih memeranjatkan jenis terapi dengan ekstrak Jering hanya menghancurkan sel² kanser ganas & tidak mempengaruhi sel² sihat.
*Institute of Health Sciences, 819 Sweden Riset Biosains. L.L.C. Cause Street.*
*Sebarkan berita baik ini,* *demi kesihatan kita semua.*
*Bersyukurlah bagi yg dapat memakannya...*
Sent from my iPhone
Ubat Kanser yang Beribu Kali Lebih Kuat dari Kemoterapi..
*ANDA SUKA MAKAN JERING?*
(saya share supaya lebih ramai sahabat yg hidup sihat walafiat)
• Ternyata JERING merupakan buah ajaib untuk membunuh sel KANSER & beribu kali lebih kuat dari Kemoterapi.
• Spt diketahui, pohon jering dikenali sbg varietas jering.
• Kita boleh menfaatkan buah Jering dgn cara memakannya langsung sebagai ulam, dibuat jus, minuman sorbets, kueh, emping jering dll.
• Hal ini menghasilkan banyak kebaikan, tetapi yang paling menarik adalah kesan yang dihasilkan pada kanser dan tumor.
• Buah ini adalah ubat yang terbukti melawan SEMUA JENIS KANSER.
• Jering dianggap juga sebagai spektrum anti dadah terhadap infeksi bakteria dan kuman, terbukti dari baunya yg adikuat. Efektif terhadap parasit dalaman dan cacing, dpt mengatur tekanan darah yang terlalu tinggi & berguna sebagai anti stress, memerangi stres dan perasaan gugup.
• Sumber informasi menarik ini berasal dari salah satu produkdsi ubat terbesar dî dunia yg mengatakan bahawa setelah lebih dari 20 ujian laboratorium yang dilakukan sejak tahun 1970, terungkap bahwa :
Jering boleh MENGHANCURKAN SEL² GANAS dî 12 jenis kanser, termasuk usus, payudara, prostat, paru² dan pankreas.
• Kekuatan buah ini menunjukkan 10,000 kali lebih baik dari produk adriamycin, obat kemoterapi, biasanya digunakan dî dunia, memperlambat pertumbuhan sel kanser.
• Dan bahkan yg lebih memeranjatkan jenis terapi dengan ekstrak Jering hanya menghancurkan sel² kanser ganas & tidak mempengaruhi sel² sihat.
*Institute of Health Sciences, 819 Sweden Riset Biosains. L.L.C. Cause Street.*
*Sebarkan berita baik ini,* *demi kesihatan kita semua.*
*Bersyukurlah bagi yg dapat memakannya...*
Sent from my iPhone
Thursday, February 02, 2017
ABOUT HEART ATTACK
02/02/2017, 08:05:07:
Reasons, Reductions, Actions
CnP
A chat with Dr. Devi Shetty, Narayana Hrudayalaya (Famous Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone.
Qn1. What are the thumb rules for a layman to take care of his heart?
Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week;
3. Quit smoking
4. Control weight
5. Control BP - Blood pressure and Sugar
Qn2. Can we convert fat into muscles?
Ans: It is a dangerous myth. Fat and muscles are made of two different tissues, fat is fat ... Ugly and harmful... Muscle is muscle. Fat can never be converted into a muscle.
Qn3. It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?
Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.
Qn4. Are heart diseases hereditary?
Ans: Yes
Qn5. What are the ways in which the heart is stressed? What practices do you suggest to de-stress?
Ans: Change your attitude towards life. Do not look for perfection in everything in life.
Qn6. Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
Ans: Walking is better than jogging, since jogging leads to early fatigue and injury to joints.
Qn7. You have done so much for the poor and needy. What has inspired you to do so?
Ans: Mother Theresa, who was my patient.
Qn8. Can people with low blood pressure suffer heart diseases?
Ans: Extremely rare.
Qn9. Does cholesterol accumulate right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?
Ans: Cholesterol accumulates from childhood.
Qn10. How do irregular eating habits affect the heart ?
Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.
Qn11. How can I control cholesterol content without using medicines?
Ans: Control diet, walk and eat walnut.
Qn12. Which is the best and worst food for the heart?
Ans: Fruits and vegetables are the best and oil is the worst.
Qn13. Which oil is better - groundnut, sunflower, olive?
Ans: All oils are bad.
Qn14. What is the routine checkup one should go through? Is there any specific test?
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.
Qn15. What are the first aid steps to be taken on a heart attack?
Ans: Help the person into a sleeping position, place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit, since the maximum casualty takes place within the first hour.
Qn16. How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?
Ans: Extremely difficult without ECG.
Qn17. What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.
Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.
Qn18. Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
Ans: Yes.
Qn19. Marriages within close relatives can lead to heart problems for the child. Is it true?
Ans : Yes, co-sanguinity leads to congenital abnormalities and you may NOT have a software engineer as a child.
Qn20. Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart? What precautions would you recommend?
Ans : When you are young, nature protects you against all these irregularities. However, as yougrow older, respect the biological clock.
Qn21. Will taking anti-hypertensive drugs cause some other complications (short/long term)?
Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.
Qn22. Will consuming more coffee/tea lead to heart attacks?
Ans : No.
Qn23. Are asthma patients more prone to heart disease?
Ans : No.
Qn24. How would you define junk food?
Ans : Fried food like Kentucky , McDonalds , Samosas, and even Masala Dosas.
Qn25. You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?
Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.
Qn26. Does consuming bananas help reduce hypertension?
Ans: No.
Qn27. Can a person help himself during a heart attack (Because we see a lot of forwarded e-mails on this)?
Ans: Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.
Qn28. Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?
Ans: No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.
Qn29. Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?
Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.
Qn30. Is there a relation between heart problems and blood sugar?
Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.
Qn31. What are the things one needs to take care of after a heart operation?
Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.
Qn32. Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?
Ans : No.
Qn33. What are the modern anti-hypertensive drugs?
Ans: There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.
Qn34. Does dispirin or similar headache pills increase the risk of heart attacks?
Ans : No.
Qn35. Why is the rate of heart attacks more in men than in women?
Ans: Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men).
Qn36. How can one keep the heart in a good condition?
Ans: Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkups if you are past the age of 30 ( once in six months recommended) ....
Please, don't hoard knowledge.
It takes sharing of knowledge to discover and understand the world in which we live. Do send it to all your friends and relatives....... They might benefits.
Sent from my iPhone
Reasons, Reductions, Actions
CnP
A chat with Dr. Devi Shetty, Narayana Hrudayalaya (Famous Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone.
Qn1. What are the thumb rules for a layman to take care of his heart?
Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week;
3. Quit smoking
4. Control weight
5. Control BP - Blood pressure and Sugar
Qn2. Can we convert fat into muscles?
Ans: It is a dangerous myth. Fat and muscles are made of two different tissues, fat is fat ... Ugly and harmful... Muscle is muscle. Fat can never be converted into a muscle.
Qn3. It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?
Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.
Qn4. Are heart diseases hereditary?
Ans: Yes
Qn5. What are the ways in which the heart is stressed? What practices do you suggest to de-stress?
Ans: Change your attitude towards life. Do not look for perfection in everything in life.
Qn6. Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
Ans: Walking is better than jogging, since jogging leads to early fatigue and injury to joints.
Qn7. You have done so much for the poor and needy. What has inspired you to do so?
Ans: Mother Theresa, who was my patient.
Qn8. Can people with low blood pressure suffer heart diseases?
Ans: Extremely rare.
Qn9. Does cholesterol accumulate right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?
Ans: Cholesterol accumulates from childhood.
Qn10. How do irregular eating habits affect the heart ?
Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.
Qn11. How can I control cholesterol content without using medicines?
Ans: Control diet, walk and eat walnut.
Qn12. Which is the best and worst food for the heart?
Ans: Fruits and vegetables are the best and oil is the worst.
Qn13. Which oil is better - groundnut, sunflower, olive?
Ans: All oils are bad.
Qn14. What is the routine checkup one should go through? Is there any specific test?
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.
Qn15. What are the first aid steps to be taken on a heart attack?
Ans: Help the person into a sleeping position, place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit, since the maximum casualty takes place within the first hour.
Qn16. How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?
Ans: Extremely difficult without ECG.
Qn17. What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.
Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.
Qn18. Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
Ans: Yes.
Qn19. Marriages within close relatives can lead to heart problems for the child. Is it true?
Ans : Yes, co-sanguinity leads to congenital abnormalities and you may NOT have a software engineer as a child.
Qn20. Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart? What precautions would you recommend?
Ans : When you are young, nature protects you against all these irregularities. However, as yougrow older, respect the biological clock.
Qn21. Will taking anti-hypertensive drugs cause some other complications (short/long term)?
Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.
Qn22. Will consuming more coffee/tea lead to heart attacks?
Ans : No.
Qn23. Are asthma patients more prone to heart disease?
Ans : No.
Qn24. How would you define junk food?
Ans : Fried food like Kentucky , McDonalds , Samosas, and even Masala Dosas.
Qn25. You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?
Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.
Qn26. Does consuming bananas help reduce hypertension?
Ans: No.
Qn27. Can a person help himself during a heart attack (Because we see a lot of forwarded e-mails on this)?
Ans: Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.
Qn28. Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?
Ans: No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.
Qn29. Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?
Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.
Qn30. Is there a relation between heart problems and blood sugar?
Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.
Qn31. What are the things one needs to take care of after a heart operation?
Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.
Qn32. Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?
Ans : No.
Qn33. What are the modern anti-hypertensive drugs?
Ans: There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.
Qn34. Does dispirin or similar headache pills increase the risk of heart attacks?
Ans : No.
Qn35. Why is the rate of heart attacks more in men than in women?
Ans: Nature protects women till the age of 45. (Present Global census show that the Percentage of heart disease in women has increased than in men).
Qn36. How can one keep the heart in a good condition?
Ans: Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkups if you are past the age of 30 ( once in six months recommended) ....
Please, don't hoard knowledge.
It takes sharing of knowledge to discover and understand the world in which we live. Do send it to all your friends and relatives....... They might benefits.
Sent from my iPhone
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